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11 Positive Effects of Video Games
Playing video games can have positive effects and benefits, when played in moderation.
- Improved cognitive abilities
- Improved problem-solving skills and logic
- Increased hand-to-eye coordination
- Greater multi-tasking ability
- Faster and more accurate decision-making
- Enhanced prosocial behaviors
- Better eyesight (attention to detail)
- More physical activity with games that promote physical activity (VR, mobile games)
- And other benefits.
The Top Positive Effects of Video Games
These are the main benefits of playing video games that you should know about.
Improved Cognitive Abilities
Video games improve some of your cognitive abilities – especially your visuospatial skills and concentration.
Visuospatial ability is your ability to recognize and remember objects and the relations between those objects. This skill can be essential for everyday tasks such as driving, finding your way in a city, or making sense of a map or objects around you.
Spatial ability is also important in several fields of study, including mathematics, natural sciences, engineering, meteorology, and architecture.
This is one of the key positive effects of video games that might be beneficial for students and professionals, but will also serve gamers well in everyday life.
Enhanced Problem Solving and Logic:
A recent study from 2015 from Australian and Chinese research teams showed that gaming improves problem-solving skills and logic.
Researchers performed fMRI scans on 27 professional gamers and found they had more grey matter and “heightened connectivity between certain subregions in the insular cortex”. In practice, this translates to enhanced cognitive abilities, which include improved problem-solving skills and logic.
Many gamers play games that require a great deal of planning, strategic thinking and using logic to achieve goals within the game, so it makes sense that they will have enhanced development in areas of the brain dedicated to problem solving and logic.
Increased Hand-to-Eye Coordination:
Another positive effect of gaming is increased hand-to-eye coordination.
A study from the University of Toronto in 2014 found that people who play games regularly have better sensorimotor skills than those who don’t play video games.
These skills are key for faster learning and adoption of tasks that require hand-to-eye coordination, such as bike riding, typing, or other tasks that require you to coordinate the movement of your hands with the movement of your eyes.
The study included 18 gamers and 18 non-gamers; both groups had to perform a simple task on their screens that involved following green dots with the mouse. At first, there seemed to be no major differences between the two groups.
However, as the test carried on and it got repetitive, the tests showed that gamers performed with more speed and more accuracy than non-gamers.
Games allow you to develop an ability to learn sensorimotor patterns and movements faster and more efficiently, which may help you with tasks in the physical world.
Enhanced Prosocial Behaviors:
Even though excessive gaming can make you antisocial, there are many games out there that promote the social aspect of gaming.
Some games involve cooperating with other players and talking with them through text or voice chat, which can improve your ability to work with other people and have better social interactions, even when playing games.
The social aspect of gaming has also grown beyond just playing prosocial games. For example, gaming may be a popular conversation topic amongst students at school. There are also scholastic esports teams and clubs being formed, along with a convergence between gaming and social media platforms such as Twitch and Discord.
Although gaming is increasingly social, it is important to maintain a balance of face-to-face interactions and physical world friendships.
Better Eyesight:
A study from 2012 conducted by Timothy J Wright and Daniel P Blakely found that people who play games are able to see more detail, especially in the periphery of their eyesight.
This is especially true for gamers of first-person shooter games where extracting information from your visual periphery is crucial for spotting enemies or dangers.
This ability to see more detail in your eyesight and in the periphery of your eyesight translates to better performance in everyday tasks such as driving.
With that said, it is important to give your eyes a break from screens, ideally for a few minutes every hour of use, as excessive screen time may cause eye irritation and eye strain.
Higher Accuracy and Faster Completion of Tasks:
Video games may improve one’s ability to perform tasks that require accuracy quicker and with higher accuracy.
A study by James C Rosser Jr et. al. from 2007 examined laparoscopic (abdomen) surgeon training and included young surgeons that play video games to see what effects gaming would have on their ability to perform surgeries and other medical tasks.
The study found that surgeons who played video games in the past or recently had 37% fewer errors and completed the task 27% faster than non-gamers. Their accuracy also improved with more playtime. The study found that even with more modest playing time (3 hours a week), gamers performed better than non-gamers.
This study, along with others we have shared, suggests gamers do better at tasks that require speed, accuracy, and hand-to-eye coordination.
Other Benefits:
In addition to all the main positive effects of video games, there are also some other effects that many gamers report, including:
- Non-native English speakers are able to learn English faster using video games,
- Games require you to persevere with your task to complete the goal of the game, which means they build up your perseverance,
- Video game players are also able to concentrate better and for longer periods than non-gamers,
- Other benefits include better pattern recognition, strategic thinking, risk-taking abilities, and management.
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